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Download Mobi Choose Again: Six Steps to Freedom By Diederik Wolsak

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Ebook About
Diederik Wolsak’s Choose Again Six-Step Process has been quietly transforming lives for more than 20 years. His clients have begged him to write a book so that his life-changing technique can be widely shared, and now here it is! CHOOSE AGAIN tells the inspiring story of Diederik’s journey from childhood in a Japanese concentration camp to his healing center in Costa Rica. As he transformed himself from a self-destructive, self-loathing bully to an extraordinary healer, he devised the Process that turned his life around—and which can dramatically increase the joy and peace in your life. By mastering the Choose Again Six-Step process, you can expect to decrease stress, increase joy, improve all your relationships, and transform your life for good. This deceptively simple method is now yours, to enable you to discover greater happiness than you ever thought possible. “It is with great enthusiasm that we recommend this book to you. Treat it with utmost respect, for it has the power and the potential to truly change your life.” — from the Foreword by Gerald Jampolsky, M.D., Founder of Attitudinal Healing, Author of Love is Letting Go of Fear “From his early sorrows, and from the later suffering he engendered for himself as a result, Diederik Wolsak has fashioned a practical, six-step program to self-liberation. He transmits his teaching directly and eloquently, and with unsparing honesty. He has already helped many fellow humans; with this book he can help many more. — Gabor Maté M.D., Author, When The Body Says No: The Cost of Hidden Stress

Book Choose Again: Six Steps to Freedom Review :

I have been counting the days for the release of this book.Diederik does an amazing job in helping us to identify and heal false beliefs that have been running the show for us for years and years.The Choose Again process has helped me through some of the most challenging times. The biggest gift this practice has given me, is that it has opened my heart to self-love.It really came down to a choice for me. Live in doubt, sadness, worry, victimhood and feelings of being unworthy or CHOOSE AGAIN.There are real tools in this book, that I can follow at any time, in any place and when I go through these steps and apply them whenever I am upset about anything. It literally lifts the cloud and enables me to see the truth of who I am and who everyone else is too. Which is only love...Since I saw Diederik speak at a conference in New York three years ago, I have become a huge proponent of this process, and now, the whole world can learn about it through his book.Thank you Diederik Wolsak, for having the courage, vulnerability and tenacity to share your journey and for creating this practice, which is now in book form. You are love! Thank you to Anne Andrew for everything you have done to make this book happen, and thank you to the whole Choose Again team, from your healing center in Costa Rica and other parts of the world, for all of the hard work and dedication you have done to perfect this process through years of tried and true practice.This practice has been a game changer for me and I highly recommend it. I wish I could win the lottery, because I would buy the whole world a copy... and if you know me, you know how much I mean this! My dream... that it makes it's way into the school systems. Because I can only imagine what my life would have been like if I learned this practice when I was younger. But it's never too late right! <3
Tired of feeling like a victim? This book requires leaving blame at the doorstep, to learn a new way of being. It's worth the trade.Readers will recognize themselves in this book; it brims with healing tales of diverse people, many previously declared “hopeless”.I’m a psychologist, who specialized in trauma recovery (specifically EMDR) before I retired and before I discovered the Course in Miracles. Some steps that Wolsak teaches are similar to what I learned: Follow upsetting emotions to the root experience, find the core belief about oneself hatched in that moment, and correct the belief. I witnessed many loosening their grip on symptoms and suffering, so that they could live “normal” lives.However, I harbored a nagging, existential question based upon the observation that the absence of symptoms, the return to this “normal” life, is not joy’s equivalent. How, then, do we access joy--the full measure of healing?Wolsak tells us how, through his unique voice. Within this gem are refreshing (though likely provocative to some) principles for complete healing, no matter what the issue. Here are some:Forgiveness has a new twist: It isn’t about forgiving someone else, it’s about identifying and forgiving ourselves for the mistaken ideas we’ve constructed about what we are, usually loathesome.Suffering is an identity issue. We forgot who we really are, and made up a complex, painful ego-based identity that imprisons. Once we remember, suffering dissolves and so does the prison.When one heals, it doesn’t occur in isolation. There’s a ripple effect. We aren’t healed alone because we aren’t alone. He gives concrete examples--this is not left as an abstract concept.There are many paths to healing. If you’re seeking, read this book. The steps are simple, yielding profound results. I couldn’t put the book down and I saw results personally within two days.I’m grateful to the author and for his courage to write this book.

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